Ageing Gracefully with Proper Diet and Medications
by Nanyang Polytechnic

Do you ever wonder if you are on the right medications? Gain a better understanding to take ownership and manage one’s health! In addition, as diet is a modifiable risk factor for most chronic conditions, the role of nutrition in chronic disease management is particularly crucial! Other than a brief overview of the medications used in the elderly population, this talk will provide a quick overview of how a healthy and balanced diet can complement medication when managing common chronic diseases such as Type 2 Diabetes, Hypertension and High cholesterol.

Speakers: Ms Candice Chang, Lecturer, Nanyang Polytechnic
                  Ms Claudine Loong, Lecturer, Nanyang Polytechnic

Creative Writing workshop (Basic) (Online)​​
by Society for WINGS (WINGS)

To develop thinking skills, language fluency and self-esteem through the creative writing of poetry and stories.

Dementia Awareness Workshop (Online)​
by Alzheimer’s Disease Association

The course aims to foster a dementia-friendly society by providing quality care and support to persons with dementia, and enable members of the community through advocacy and training.

The Art of Leadership: Lessons from the Ancient Chinese (Online)​​​​
by Nanyang Technological University (NTU)

Ancient Chinese philosophers and thinkers widely subscribed to the importance of good leadership. A review of the major Chinese schools of thought reveals great emphasis on the importance of wisdom and virtue in a good leader, as well as the belief that a good leader is built on a foundation of moral authority.