Navigate Wet Markets Better
by Sport Singapore (Conducted in English)

Did you know that only 26% of Singaporeans exercise 3 days or more in a week? Not only does physical inactivity lead to reduced muscle mass, it may further increase joint pain and reduce our ability to move or exercise. In this session, learn and understand how incorporating regular physical activity or exercise can help you to raise your muscular strength, agility, balance and more, ultimately enabling you to navigate wet markets better.

Speakers:
Ms Christabelle Ho, Active Heatlh Coach, Sport Singapore
Mr Christopher Huang, Active Heatlh Coach, Sport Singapore

The Importance of Having a Will (立遗嘱的重要性)
by The Law Society of Singapore

Planning for the unexpected is always important. Many of us might either tend to put off making a will or assume that we don't need to worry about writing a will. However, what would happen to your assets in the case of your passing? Do we want to ensure that the loved ones we leave behind are well provided for even in our absence? In this talk, discover why you should consider making a will and what are the consequences in the event without a will. Last but not least, find out what type of assets can be included or excluded from the will.

Speakers: Mr Chong Yue-En and Mr Patrick Tan, The Law Society of Singapore

Creative Writing workshop (Basic) (Online)​​
by Society for WINGS (WINGS)

To develop thinking skills, language fluency and self-esteem through the creative writing of poetry and stories.

Dementia Awareness Workshop (Online)​
by Alzheimer’s Disease Association

The course aims to foster a dementia-friendly society by providing quality care and support to persons with dementia, and enable members of the community through advocacy and training.

The Art of Leadership: Lessons from the Ancient Chinese (Online)​​​​
by Nanyang Technological University (NTU)

Ancient Chinese philosophers and thinkers widely subscribed to the importance of good leadership. A review of the major Chinese schools of thought reveals great emphasis on the importance of wisdom and virtue in a good leader, as well as the belief that a good leader is built on a foundation of moral authority.