Defying Age: Embracing a Positive and Active Lifestyle!
by Singapore Kindness Movement

As we get older, it doesn’t mean that pursuing certain activities need to take a permanent backseat. Join Dr William Wan, recipient of Council for Third Age’s Active Ager Award 2011, to discover why age is just a number as he continues to achieve goals that may seem unattainable for people his age. Be inspired and understand how the septuagenarian is able to dispel ageing myths and continue a positive ageing lifestyle, stay active and engaged in his third age, and contribute to society to make a difference.

Speaker: Dr William Wan, JP., PhD., General Secretary, Singapore Kindness Movement

How to Stay Healthy with TCM
by Nanyang Technological University

Wondering how TCM works? Learn about the basics of TCM and pick up some herbal tea recipes that are not only easy to make, but also healing and nutritious, enabling you to better manage your health!

Speaker: Ms Jessy Zhang, Physician, NTU Chinese Medicine Clinic

Pencil-Sketching Course - Beginners
by Brahm Centre

The foundation of art lies in drawing techniques. By taking this pencil-sketching beginners’ course, participants will learn to use the most basic medium (pencil) to sketch, draw and express themselves. This will help them develop confidence and have success in other artforms, including painting with watercolour or drawing with coloured pencils etc.

Chinese Brush Painting Course (Online)​​​
by Brahm Centre

In this Chinese Brush Painting course, participants will develop an appreciation of Chinese culture and art, and get to experience this traditional and unique expression of creativity through the various techniques of applying Chinese ink on rice paper.