Stay Home, Stay Active

Decasilver on Digital - A programme designed to heighten kinetic and cognitive well-being in seniors through the discipline of a performative use of creative movement and dance imageries. This programme has been made accessible online to encourage seniors to keep active and maintain their well-being at their convenience. This series is suitable for seniors who are home-bound, have limited or no resources to physically access the Senior Activity Centres (SACs), sports centres and so on.

Episode 1

Episode 2

Episode 3

Episode 4

Episode 5

Episode 6

Episode 7

Release date: 23rd Sept 2020

Episode 8

Release date: 30th Sept 2020