Empowering Seniors through TCM: Self-Care Based on Your Body Constitution
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This 2-day workshop empowers seniors to understand and apply self-care techniques based on their unique TCM body constitution. Through the TCM Body Constitution Questionnaire, participants will identify their constitution type and learn specific self-care habits and techniques to maintain balance. Day 1 covers general self-care for seniors and the introduction of constitution-based habits, while Day 2 focuses on deeper practical techniques for each body constitution. The course provides hands-on activities, enabling seniors to implement effective self-care practices for their well-being.
Course Details
Nett Fee after Government subsidy S$79.70
Provider
SG Assist
training@sgassist.com
Duration
14 hours over 2 sessions
Contact
8881 0835
Commencement
29 May 2025 - 30 May 2025
Registration
Open
Venue
Blk 839 Yishun Street 81, 01-298 Singapore 760839
Trainer
Lee Hui Fang
Ang Hwee, Swan
Course information is accurate as provided by course provider on 30 April 2025. For more information, please contact the course provider.
Trainer's Profile
Lee Hui Fang
Hui Fang plays the role of introducing individuals to the wonders of Traditional Chinese Medicine (TCM) through wellness talks and workshops. TCM is made easy for her learners to apply simple self-care into their lifestyle. Since 2006, she has been providing self-care wellness programs for corporate clients, seniors and community events.Ang Hwee, Swan
A passionate trainer with more than 15 years of experience. Being bilingual in both English and Mandarin, she can easily communicate and connect with learners. She is also a courseware developer and enjoys injecting activities and technology to make lessons fun and effective.Reviews on Course
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