C3A AgeMAP – Healthy Minds for Healthy Lives

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How many times have you heard that ageing is stressful? But did you know there is something we can do about it? Through “C3A AgeMap – Healthy Minds for Healthy Lives”, which comprises of lectures and activities, you will learn how to better take care of and improve your mental well-being, and continue to live a healthy and fulfilling life. This course is designed by a community aged-care physician with many years of practice knowledge and experience in the promotion of physical and mental well-being in seniors.
Course Details

Nett Fee after Government subsidy S$10.00


Provider
Centre For Seniors

coordinator@cfs.org.sg

Duration
3 hours over 1 sessions

Contact
6478 5015

Commencement
21 Aug 2025

Registration
Open

Venue
9 Bishan Place, Junction 8 Office Tower, #10-02, Singapore 579837

Trainer
Sandra Foo Soon Jong
Carolynne Ng
Course information is accurate as provided by course provider on 10 June 2025. For more information, please contact the course provider.
Trainer's Profile
Sandra Foo Soon Jong
Sandra Foo has over 10 years of training and facilitation experience specialising in elder-caregiving and befriending programmes. She conducts public health talks, develops elder caregiving training material and trains caregivers and befrienders. She is a state registered nurse, ACTA certified and holds a bachelor degree in Social Science (NUS).Carolynne Ng
Carolynne Ng has over 25 years of experience across various industries and in the last 5 years, she actively develops and facilitates programs for older adults to be engaged physically and socially for community interaction in the social sector. She holds a Master’s in Professional Education (NTU-NIE), Graduate Diploma in Social Work (SUSS), Specialist Diploma in Gerontology (Optimal Ageing Practice) with Temasek Polytechnic. She is also certified Strength Deployment Inventory (SDI) Facilitator and obtained ACTA and Advanced Certificate in Career Development Facilitation (ACCDF). Her current work includes partnerships with community organizations and training roles with CFS.Reviews on Course
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