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关节护理

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了解有关颈部、背部、肩膀、手肘、手腕、膝盖,脚踝和足部常见劳损。学习如何通过各个部位的运动改善和护理关节。 Understand the common strains of the neck, back, shoulders, elbows, wrists, knees, ankles and feet. Learn how to improve and care for your joints through exercises.

Course Details

Nett Fee after Government subsidy S$76.85

Provider

Society of Sheng Hong Welfare Services

Email

N/A

Duration

9 hours over 6 sessions

Contact

8321 2181 / 6239 0936


Commencement

02 Jul 2025 - 06 Aug 2025

Registration

Closed

Venue

175 MacPherson Road, Singapore 348537


Trainer

陈玉韩

The actual trainer for the course is subject to change.
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Course information is accurate as provided by course provider on 19 June 2025. For more information, please contact the course provider.

Trainer's Profile

陈玉韩

陈玉韩是AHPC的认证物理治疗师并拥有体育科学硕士学位和物理治疗学位。 她有多年的教学经验,曾任南洋理工学院物理治疗讲师和临床教育家。 目前她正在NSA举办预防受伤的练习课程,并为各种病症提供提供中心和家庭物理治疗服务,包括运动损伤和与老龄相关的活动能力问题。

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