Are you ready to lose some weight? But you are also equally tired of listening to all that stale, tried-and-true weight loss advice? This is a sharing session to understand various weight loss methods and to compare their pros and cons. Participants will get a chance to sign up for a free measurement on their body composition. This talk is brought to you by Whizmeal, a social enterprise championing healthy eating in schools and at home. The talk will be conducted by Ms. Tan Soon Mei.