Want to know more about achieving good health in simple steps? Join this workshop to discover how you can make healthy living a part of you and your family! This programme teaches you on how chronic disease can be well managed through day to day activities.
There are 2 other programmes in this Senior Health Curriculum (SHC) series. Do remember to also sign up for the topic(s) that you are interested in.
01 Dec (Fri): [SHC] Mental Well-Being & Dementia
15 Dec (Fri): [SHC] Don't Fall
Brought to you by Health Promotion Board.