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Mind Body Fitness by SACE/U3A - Brain Gym

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National Library Board

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When :

16/11/2017
11:00 AM - 12:30 PM



Where

Tampines Regional Library
1 Tampines Walk #02-01 Our Tampines Hub Singapore
529684


Fee:

Free



Brain Gym is a series of physical exercises that are designed to activate our whole brain.   It was developed by Dr Paul Dennison. Just as our brain directs our physical movements, our physical movements activate different parts of our brain.   Brain Gym helps us to use our whole brain, and to keep our brain fit.  Come and learn some of the exercises that you can do daily to help you use your whole brain.

 

This programme is limited to 60 participants.

 


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Locations

Tampines Regional Library


1 Tampines Walk #02-01 Our Tampines Hub Singapore
529684



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